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Guide to vitamin D for women in the Nordics: when to take it, how much you need, and why vegan vitamin D3 from lichen is the best vitamin D supplement available.
Latest data shows that mothers are at a higher risk of burnout and mental health challenges than almost any other group. To understand this better, in early 2025, we at Lemira conducted a survey with 500 Swedish mothers of children up to 10 years old.